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Posts Tagged ‘plateaus’

Last night I dreamed of Subway sandwiches.

They were delivered on a platter and people swarmed to the sandwiches, taking their favorites away on paper plates. I approached the platter and reached for the last turkey on wheat at the same time Harrison Ford reached for the last turkey on wheat.

It turns out Harrison Ford has turned into a crotchety bastard in his old age and he gave me a “Don’t fuck with my sandwich” look so I backed off because you do not fuck with Harrison Ford’s sandwich.

I took whatever meager leavings remained on the platter, which I promptly dropped on the floor. I had nothing to eat. Harrison Ford, on the other hand, happily walked away with the last turkey on wheat and didn’t look back.

And that’s how the first and only day of the 17-day diet cleanse ended. With Han Solo stealing my favorite sandwich.

I am back to my regular plan today. Yesterday started off strong with a bottle of kefir and an egg white omelet. I brought a salad, grapes and a yogurt with me to work and didn’t even feel the need to dig into the grapes until 11:00.

Then round about noon the fatigue set in. This was highly unusual for me. I never get that tired that early in the day, but I’d had an intense spinning workout in the morning, one in which I really pushed myself, and I don’t think I gave my body what it needed to refuel.  At noon I had my salad, at 3:00 I had the yogurt and at some point I found myself uncapping the bottle of Diet Wild Cherry Pepsi I’d left in the fridge.  By the end of the day I was an exhausted, cranky mess who had been bitterly hoarding vanilla Tootsie rolls from the work candy dishes all day with the hope I might be able to eventually eat them.

Had I not already decided to eat my minimum points, I would have ended the day with a 12 point deficit. I used up those points by eating almonds, peanut butter and cherries (not all at once) but that still did not remedy the feeling that I’d been completely hollowed out by hunger. Nathan and I had no emotional reserves to withstand Autumn’s monkey business and became very short with her. Of course it didn’t help that she’s exactly the kind of child who will test out the fire door at Costco even after she’s been told exactly what will happen if she opens it, but by the end of the night we were spent and went to bed early.

This morning was no better and we had a hard time mustering the energy to get out of bed. Nathan has soldiered on to Day 2 but I have happily embraced my carbs again in the form of an English muffin for breakfast and leftover pizza for lunch. I can’t tell you how much difference there is between yesterday and today. Instead of saying, “Hey…you!” when someone greets me, I’m able to remember names and concentrate on work. My stomach is not grumbling and I have, in fact, treated myself to a couple of vanilla Tootsies today.

This is the me I like. The me who loves to eat and be active and who has enough energy reserved to consider doing more in bed than just falling asleep holding my Kindle.  Last night any thoughts of intimacy were pushed out of my mind by the overwhelming desire for a damn sandwich.  I still don’t know how Harrison Ford fits into all of this, but if he shows up in any more dreams I’ll have a thing or two to say to him about how being a celebrity entails demonstrating just a little bit of generosity.

I guess I’m back to square one as far as figuring out how to break out of this plateau. I’m going to try staying away from diet sodas as much as possible and have a plan in place on how mix things up with my weekly and activity points.  The bottom line is I’m not (read: never EVER again) going to sacrifice feeling great in order to force the scale to move.

I just have to have faith that it will eventually move as long as I continue taking good care of myself.

 

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